Today I had my first running game after I have become sick. And it went very good. I ran a time of 38 minutes and 40 secondes with a distance of 6.2 km. The time is good because when the distance is 5 km my time will be 30 minutes. At this moment i'm only a little tired and i hope that my sickness will not came back. So i keep my fingers crossed.
Have a nice saterday and speak to you on sunday